{"id":1430,"date":"2026-01-28T07:42:52","date_gmt":"2026-01-28T07:42:52","guid":{"rendered":"https:\/\/stephcare.be\/gymwp\/?post_type=product&#038;p=1430"},"modified":"2026-06-03T02:03:08","modified_gmt":"2026-06-03T02:03:08","slug":"speed-alpha-flexion-ischio-allongee-pro-line","status":"publish","type":"product","link":"https:\/\/stephcare.be\/gymwp\/product\/speed-alpha-flexion-ischio-allongee-pro-line\/","title":{"rendered":"Speed Alpha Flexion Ischio Allong\u00e9e \u2013 Pro Line"},"content":{"rendered":"<p data-start=\"553\" data-end=\"858\">La Speed Alpha Flexion Ischio Allong\u00e9e \u2013 Pro Line est con\u00e7ue pour isoler efficacement les<br \/>\nischio-jambiers gr\u00e2ce \u00e0 un mouvement de flexion ventrale en position allong\u00e9e. Cette posture<br \/>\noptimis\u00e9e permet de r\u00e9duire l\u2019intervention des muscles secondaires et d\u2019obtenir une contraction<br \/>\nprofonde, id\u00e9ale pour la force, l\u2019hypertrophie et la pr\u00e9vention des blessures.<\/p>\n<h3 data-start=\"553\" data-end=\"858\">Caract\u00e9ristiques techniques<\/h3>\n<ul>\n<li>Mouvement : flexion des jambes en position allong\u00e9e, trajectoire contr\u00f4l\u00e9e<\/li>\n<li>Travail musculaire : ischio-jambiers, cha\u00eene post\u00e9rieure<\/li>\n<li>Position : allong\u00e9e pour une isolation maximale et une posture stable<\/li>\n<li>R\u00e9sistance : syst\u00e8me \u00e0 charge libre compatible avec plaques standards<\/li>\n<li>Structure principale : cadre renforc\u00e9 garantissant stabilit\u00e9 et durabilit\u00e9<\/li>\n<li>Support de poids : manchon robuste pour un chargement fluide<\/li>\n<li>Dimensions (L \u00d7 l \u00d7 H) : 2317 \u00d7 1402 \u00d7 1404 mm<\/li>\n<li>Poids net : 206 kg<\/li>\n<\/ul>\n<h3>Couleurs disponibles<\/h3>\n<p>Palette Speed Alpha Pro Line<\/p>\n<h3>Prix<\/h3>\n<p>Sur demande<\/p>\n<h3>Disponibilit\u00e9<\/h3>\n<p>Sur commande<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"553\" data-end=\"858\">La Speed Alpha Flexion Ischio Allong\u00e9e \u2013 Pro Line est con\u00e7ue pour isoler efficacement les<br \/>\nischio-jambiers gr\u00e2ce \u00e0 un mouvement de flexion ventrale en position allong\u00e9e. Cette posture<br \/>\noptimis\u00e9e permet de r\u00e9duire l\u2019intervention des muscles secondaires et d\u2019obtenir une contraction<br \/>\nprofonde, id\u00e9ale pour la force, l\u2019hypertrophie et la pr\u00e9vention des blessures.<\/p>\n<h3 data-start=\"553\" data-end=\"858\">Caract\u00e9ristiques techniques<\/h3>\n<ul>\n<li>Mouvement : flexion des jambes en position allong\u00e9e, trajectoire contr\u00f4l\u00e9e<\/li>\n<li>Travail musculaire : ischio-jambiers, cha\u00eene post\u00e9rieure<\/li>\n<li>Position : allong\u00e9e pour une isolation maximale et une posture stable<\/li>\n<li>R\u00e9sistance : syst\u00e8me \u00e0 charge libre compatible avec plaques standards<\/li>\n<li>Structure principale : cadre renforc\u00e9 garantissant stabilit\u00e9 et durabilit\u00e9<\/li>\n<li>Support de poids : manchon robuste pour un chargement fluide<\/li>\n<li>Dimensions (L \u00d7 l \u00d7 H) : 2317 \u00d7 1402 \u00d7 1404 mm<\/li>\n<li>Poids net : 206 kg<\/li>\n<\/ul>\n<h3>Couleurs disponibles<\/h3>\n<p>Palette Speed Alpha Pro Line<\/p>\n<h3>Prix<\/h3>\n<p>Sur demande<\/p>\n<h3>Disponibilit\u00e9<\/h3>\n<p>Sur commande<\/p>\n","protected":false},"featured_media":1431,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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